Bob Harper: Beginner's Weight Loss Transformation - 1 Beginner's Weight Loss Transformation

46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner's body workout. Leave excess pounds and calories in the dust as you race through Bob's dynamic combinations, focusing on key muscle groups and cardiovascular conditioning. Feel the energy surge through your muscles and they obliterate fat and uncover a leaner, stronger you.

Format
Movie
Episodes
1
Episode Duration
46 mins
Status
Finished
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Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
46 mins
Status
Finished
Start Date
Jan 1, 2011
Season
2011
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner's body workout. Leave excess pounds and calories in the dust as you race through Bob's dynamic combinations, focusing on key muscle groups and cardiovascular conditioning. Feel the energy surge through your muscles and they obliterate fat and uncover a leaner, stronger you.

Immersion

Japanese

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