AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Format
Movie
Episodes
1
Episode Duration
48 mins
Status
Finished
All details and tags
★70% Average★1 Users

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
48 mins
Status
Finished
Start Date
Jan 1, 1998
Season
1998
Average Score
70%
Mean Score
70%
Ratings
1
Popularity
1
Favorites
0
Reviews
0
Producers
Gaiam Fitness
Genres
Documentary

Tags

yoga50%exercise50%yoga instructor50%instructional video50%hatha yoga50%

Description

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Immersion

Japanese

Characters

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