The FIRM: Flat Abs Solution - Firm And Flat Abs
- Media type
- Film
The FIRM: Flat Abs Solution - Firm And Flat Abs · The FIRM: Flat Abs Solution - Firm And Flat Abs · MOVIE
About this title
Get rock hard abs and a tight, lean body with five brand new core workouts from The FIRM Master Instructor Rebekah Sturkie. Blend cardio, sculpting, and spot work for faster, flatter results! Mix and match all five routines and get ready to flaunt a strong, lean core in no time. Recommended Equipment: Dumbbells (optional)