Tai Cheng - Push and Single Whip Combo
- Media type
- Film
Tai Cheng - Push and Single Whip Combo · Tai Cheng - Push and Single Whip Combo · MOVIE
2012
About this title
Tai Cheng™ is Beachbody's newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the Beachbody® Tai Cheng workout program was created by Tai Chi master, Dr. Mark Cheng. The Mandarin Chinese translation of Tai Cheng (as we've conceived of it here at Beachbody) is the "Supreme Accomplishment" in whole body health.