Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
- Media type
- Film
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders · Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders · MOVIE
2015
About this title
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.