Jillian Michaels: 10 Minute Body Transformation
- Media type
- Film
Jillian Michaels: 10 Minute Body Transformation · Jillian Michaels: 10 Minute Body Transformation · MOVIE
Documentary 2016
About this title
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast