Fytek Body Masters

About this title

You'll gain mastery over your body's destiny with this Fytek training package designed to burn fat, tone muscles, increase flexibility and enhance overall health. Top fitness and health professionals from the United Kingdom lead the comprehensive program, offering a variety of workouts, including aerobics, hip-hop, Pilates, yoga and strength and stretching routines, as well as advice on weight loss, nutrition, motivational techniques and posture.