Core De Force - MMA Kick Butt
- Media type
- Film
Core De Force - MMA Kick Butt · Core De Force - MMA Kick Butt · MOVIE
2016
About this title
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.